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Negative self-talk can get in the way of our confidence, motivation, and mental wellbeing. As part of Mental Health Week, Queen’s Employee Wellness invites you to join Silencing Your Inner Critic, a Thrive 365 online session presented by TELUS Health. Learn practical strategies to better understand your inner dialogue, reduce self-judgment, and build a more compassionate inner voice. This session is perfect for anyone looking to strengthen their resilience and personal wellness.

Register